Happy First Birthday to Inner Journey Psychology, Inc.! 🎉

One year ago, I made a decision that quietly but powerfully changed the course of my work: I officially incorporated my practice as Inner Journey Psychology, Inc.

After practicing years in Taiwan as a licensed psychologist, while I again began seeing clients as a licensed psychologist in CA, USA back in 2022, the choice to incorporate in the summer of 2024 gave this work a new sense of clarity and direction.

Since then, Inner Journey Psychology has taken on its own mission, projects, identity—and, in many ways, its own life.

So today, as we celebrate our first birthday at Inner Journey Psychology, Inc., I’m filled with joy and gratitude—and I want to share a few special updates with you!

What is Inner Journey Psychology, Inc.?

Dr. MJ Yang founded Inner Journey Psychology, Inc., a psychotherapy practice based in California, in the summer of 2024.

We offer individual therapy in English and Mandarin for adults navigating a wide range of life experiences—from anxiety, depression, and stress, to identity, immigration, women’s mental health, motherhood, entrepreneurship, and intergenerational healing.

Our work is rooted in the belief that:

Change starts from within.

We’ve had the deep honor of witnessing that change—

one conversation,

one breakthrough,

one breath at a time.

What’s New? Our “Resource Library” Is Growing!

In this first year, one of the most exciting developments has been the birth of our Resource Library—a hub of offerings created to support both our clients and our broader community.

Here’s what you’ll find:

1. 📚 Weekly Blog Articles – Thoughtful reflections on mental health, identity, and growth focusing on:

1. Inner Journey : Explore the path of self-discovery through reflections on identity, inner authority, and Jungian insights.

   
   

2. Immigrant Mental Health: Insights into the emotional experiences of immigration, belonging, and navigating life between cultures.

   
   

3. Workplace Stress & Resilience: Support for managing burnout, pressure, and identity in high-demand work environments like Silicon Valley.

   
   

4. Women's Mental Health: Examine the unique emotional challenges women face across life stages, relationships, and societal expectations.

   
   

5. Motherhood: Reflections on the inner shifts, identity changes, and emotional complexities of becoming and being a mother.

   
   

6. Entrepreneurship: Mental health insights for those building meaningful work while navigating uncertainty, identity, and self-leadership.

2. Daily Mental Health Tips – Follow along on Instagram and Facebook for bite-sized reflections themed around each week’s blog, offering gentle, practical support to help you slow down, reconnect, and care for your mind.

3. Community Events – Talks and workshops for community that support healing and connection

4. Professional Events – Trainings and shared spaces for therapists and helpers

The Resource Library is one way we’re extending the mission of Inner Journey Psychology beyond individual therapy—because we believe everyone deserves access to knowledge, support, and inspiration.

Coming Soon: Our Monthly Newsletter!

We’re also getting ready to launch our monthly newsletter!

This will be a gentle, once-a-month message in your inbox with curated resources, blog highlights, event announcements, and encouragement for your own inner journey.

I’d love for you to be part of it.

Subscribe to the Newsletter

Happy First Birthday to Inner Journey Psychology, Inc.!

As we celebrate this first year of Inner Journey Psychology, Inc., I want to say thank you—to every client, colleague, reader, and supporter who has walked alongside this path.

Here’s to growing with intention, connecting with heart, and continuing the journey—together.

With gratitude and joy,

Dr. MJ Yang

Founder, Inner Journey Psychology, Inc.

One year into the journey—growing with intention, grounded in care, and moving toward the light of what’s to come.