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Listening to the Wisdom of Your Symptoms: Knowing When It’s Time to Seek Help
Our symptoms are more than signs of struggle—they are messages from the mind, guiding us to pause, reflect, and seek care. From anxiety to fatigue, these signals invite us to listen, understand, and take action before distress escalates. In this post, we explore the wisdom of symptoms and why early attention can transform overwhelm into healing and growth."

Dr. MJ Yang
4 days ago4 min read
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The Invisible Weight: Understanding Emotional Labor in Motherhood
Most mothers carry an invisible weight: the emotional labor of holding others’ feelings while often feeling unseen and exhausted. Through Jungian concepts like the Great Mother archetype, emotional containment, and the transcendent function, motherhood can be understood as a profound psychological process—one that challenges, transforms, and offers opportunities for growth, connection, and self-discovery.

Dr. MJ Yang
Oct 124 min read
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Finding Your People: Why Identity-Aligned Community Matters for Entrepreneurs
Entrepreneurship can feel isolating, especially for those with marginalized or intersecting identities. Finding a community that understands your story — without needing explanation — can turn exhaustion into courage and loneliness into growth. True belonging doesn’t just support your business; it nurtures individuation — the process of becoming whole, authentic, and aligned with who you truly are.

Dr. MJ Yang
Oct 54 min read
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