INNER JOURNEY 
Psychology, Inc.

Inner Journey Psychology, Inc. is turning one! This milestone marks a year of growth, purpose, and meaningful connection. In this celebratory post, Dr. MJ Yang reflects on the journey so far, reintroduces the heart behind the practice, and shares exciting updates—including the launch of the Resource Library and an upcoming monthly newsletter. Join us in honoring one year of healing, growth, and community.

Reading a blog can spark insight—but insight alone doesn’t create lasting change. True healing involves emotional processing, repeated practice, and supportive relationships. This post explores why therapy offers something a blog can’t replace: a space for integration, not just understanding.