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Why Both Masculine and Feminine Strengths Matter for a Thriving Workplace: A Jungian Perspective

  • Writer: Dr. MJ Yang
    Dr. MJ Yang
  • 5 days ago
  • 3 min read

In my clinical work, I often hear how workplace culture can deeply affect people's sense of safety and value. Recently, conversations early 2025 about “bringing back masculine energy” in workplaces have caused confusion, frustration, and even pain for many employees.


When leaders highlight aggression as the ideal, those who thrive through collaboration, empathy, or careful reflection can feel invisible or devalued. Men who don’t fit a narrow view of masculinity may feel they need to hide vulnerability, while women, LGBTQ+ employees, and people of color can feel pushed further to the margins.


Jungian psychology offers a lens to understand this. It teaches us that masculine and feminine energies exist in everyone, and both are vital for balance. The problem isn’t masculinity—it’s when one energy dominates and the other is ignored.


Healthy workplaces embrace both energies, creating an environment where everyone can contribute their full strengths.


Both Masculine and Feminine Strengths Matter in Workplace


The recent public focus on "masculine energy" comes at a time when many companies are under immense pressure from budget cuts, layoffs, and accelerated productivity expectations. This rhetoric can unintentionally reinforce a culture where toughness is celebrated over collaboration.


Employees who do not fit this narrow ideal often experience:

  • Anxiety and stress

  • Feelings of isolation

  • Imposter syndrome

  • The need to mask authentic strengths


Rather than building resilience, emphasizing aggression alone can make workplaces feel unsafe and alienating.



Understanding Inner Masculine and Feminine Energies


According to Jung, masculine (animus) and feminine (anima) energies are psychological functions, not tied to gender. Both exist within each person:


  • Masculine energy: clarity, structure, direction, drive

  • Feminine energy: intuition, empathy, relational awareness, integration


A thriving workplace values both. When one dominates, employees’ full potential is often overlooked, which can lead to stress, confusion, and disconnection.



The Power of Balancing Opposites for a Thriving Workplace


Jung suggested that growth comes from holding tension between opposing forces. In the workplace, this means allowing:


  • Speed and reflection

  • Clarity and empathy

  • Direction and collaboration


If we force an either/or mentality, the creative and adaptive potential of teams is lost. Both energies must coexist for innovation, problem-solving, and psychological safety.



The Consequences of Favoring One Energy


When a workplace leans too heavily on one energy—usually assertiveness, speed, or dominance—problems inevitably arise:


  • Burnout and fatigue

  • Heightened conflict

  • Erosion of trust

  • Employees feeling they cannot show their true selves


Over time, these suppressed qualities often resurface in disruptive ways, affecting morale, retention, and overall organizational health.



Individuation for Organizations: Build Wholeness


Just as individuals grow by integrating different parts of themselves, organizations can do the same. Jung called this process individuation.


A healthy, mature workplace integrates:


  • Clarity and compassion

  • Drive and reflection

  • Performance and care


Organizations that embrace both masculine and feminine energies are more resilient, humane, and sustainable.


Teams function better, people feel valued, and decisions are more thoughtful and ethical.



Sustainable Leadership: Thriving Through Both Strengths


Leadership that balances energies fosters a thriving workplace.


This looks like:

  • Courage and emotional intelligence

  • Productivity and creativity

  • Assertiveness and collaboration


Leaders who integrate these qualities help employees flourish rather than simply survive.



Rebalancing the Workplace for a Thriving Culture


Organizations are invited to reflect on areas where one energy dominates.


Questions to consider:

  • Are we valuing only certain types of strengths?

  • Do all team members feel seen and safe to contribute?

  • How can we intentionally cultivate balance?


By honoring both masculine and feminine energies, workplaces become more resilient, innovative, and human.


Embracing the full spectrum of human strengths benefits individuals, teams, and the organization as a whole, creating spaces where everyone can truly thrive.


A harmonious blend of masculine and feminine energies creates the balance that allows individuals and workplaces to truly thrive.
A harmonious blend of masculine and feminine energies creates the balance that allows individuals and workplaces to truly thrive.

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