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H1B Uncertainty and the Strength of Resilience and Compassion
Living under H1B uncertainty takes a heavy toll on mental, physical, and professional well-being. Amid anxiety and fear, resilience is found not in thriving but in simply continuing forward. By practicing self-compassion and focusing on what is within our control, we honor our survival and acknowledge the quiet strength it takes to endure the unknown.

Dr. MJ Yang
Sep 203 min read
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Women’s Identities Beyond Roles: From Emma Jung to Silicon Valley Today
Nearly a century after Emma Jung’s time, many women still find their identities overshadowed by roles like wife or mother. In Silicon Valley, I often hear stories of women whose careers and dreams were put on hold for a spouse’s opportunities. Drawing on Jungian psychology, this blog explores why reclaiming one’s own center is vital for women’s mental health—and how individuation helps us step out of the shadows and into our own light.

Dr. MJ Yang
Aug 314 min read
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Your Entrepreneurial Inner Compass: Steer Toward Intentional, Aligned Choices
As an entrepreneur, every decision you make shapes not only your business but your identity. By tuning into your entrepreneurial inner compass—your vision, values, and goals—you can make intentional, aligned choices that support sustainable growth. This practice of conscious decision-making transforms everyday moments into powerful steps toward building a business and life that truly reflect who you are.

Dr. MJ Yang
Aug 94 min read
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