INNER JOURNEY 
Psychology, Inc.

As the New Year begins, not all of us feel ready to move forward with clarity or resolution. Sometimes, what we need most is not another goal, but a moment of listening. This reflection invites a quieter way of beginning—one that honors pause, discernment, and the wisdom of starting from within.

Waiting for immigration documents can feel like being stuck in a liminal space—caught between who you were and who you’re becoming. This hidden stress affects the mind and body, especially when tied to toxic workplaces and uncertain futures. This post honors the emotional toll immigrants endure and offers compassionate support on the journey from surviving to healing.