INNER JOURNEY 
Psychology, Inc.

Living under H1B uncertainty takes a heavy toll on mental, physical, and professional well-being. Amid anxiety and fear, resilience is found not in thriving but in simply continuing forward. By practicing self-compassion and focusing on what is within our control, we honor our survival and acknowledge the quiet strength it takes to endure the unknown.

Waiting for immigration documents can feel like being stuck in a liminal space—caught between who you were and who you’re becoming. This hidden stress affects the mind and body, especially when tied to toxic workplaces and uncertain futures. This post honors the emotional toll immigrants endure and offers compassionate support on the journey from surviving to healing.

Many adults who were parentified as children continue to sacrifice their own needs to care for others. This blog explores how early role reversals shape adult relationships, boundaries, and self-worth—and how Jungian psychology offers a path to healing the inner child and reclaiming a more authentic self.