INNER JOURNEY 
Psychology, Inc.

Since February 2025, Inner Journey began a weekly blog project rooted in reflection, meaning-making, and connection beyond the therapy room. As the year comes to a close, this post offers a review of our 2025 writing—organized by category—for readers who are new, returning, or simply curious to explore at their own pace.

Returning home as an immigrant often stirs deep, unspoken emotions. Years of distance may pause tension, but visiting family and familiar places can reactivate psychological complexes. Preparing, setting boundaries, and reflecting afterward can help navigate the emotional intensity while honoring personal growth and the challenges of home and family.