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The Lonely, Hard-to-Name Dissatisfaction After Early-Career Success
Many high-achieving professionals feel a quiet dissatisfaction after early-career success. Work they once mastered no longer inspires, and new questions arise before clarity emerges. This experience can feel lonely and hard to name, yet acknowledging it is the first step toward growth, individuation, and finding meaningful direction in one’s career.

Dr. MJ Yang
Jan 253 min read


Listening to the Wisdom of Your Symptoms: Knowing When It’s Time to Seek Help
Our symptoms are more than signs of struggle—they are messages from the mind, guiding us to pause, reflect, and seek care. From anxiety to fatigue, these signals invite us to listen, understand, and take action before distress escalates. In this post, we explore the wisdom of symptoms and why early attention can transform overwhelm into healing and growth."

Dr. MJ Yang
Oct 18, 20254 min read


Honoring Life's Transitions: Understanding Why Inner Change Takes Time
Life’s transitions are not instant events but journeys that unfold over time. The space between endings and beginnings—the liminal space—is where true inner growth happens. By honoring this process, protecting our energy, and embracing patience, we allow change to take root and emerge more fully, creating a deeper, more authentic sense of self.

Dr. MJ Yang
Sep 13, 20254 min read
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