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Listening to the Wisdom of Your Symptoms: Knowing When It’s Time to Seek Help
Our symptoms are more than signs of struggle—they are messages from the mind, guiding us to pause, reflect, and seek care. From anxiety to fatigue, these signals invite us to listen, understand, and take action before distress escalates. In this post, we explore the wisdom of symptoms and why early attention can transform overwhelm into healing and growth."

Dr. MJ Yang
5 days ago4 min read
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The Inner Journey of Travel: Entering Liminal Space
Travel isn’t just a change in scenery—it can open a doorway within. In Jungian terms, travel invites us into a liminal space, where we step away from the familiar and return subtly transformed. Even short pauses from routine can awaken insight, clarity, or a renewed sense of self. This post explores how outer movement often reflects an inner journey already underway.

Dr. MJ Yang
Jul 202 min read
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Not Just Leaving—Becoming: Immigration as Individuation
Some immigrants don’t leave home just for opportunity—they leave to live authentically. When identity, values, or way of life don’t fit the cultural mainstream, immigration can become a path to individuation. This blog explores the hidden psychological journey behind such decisions, honoring those who leave not to escape, but to become. Through a Jungian lens, we reflect on the pain, hope, and transformation embedded in this path.

Dr. MJ Yang
Jun 223 min read
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