INNER JOURNEY 
Psychology, Inc.

Our symptoms are more than signs of struggle—they are messages from the mind, guiding us to pause, reflect, and seek care. From anxiety to fatigue, these signals invite us to listen, understand, and take action before distress escalates. In this post, we explore the wisdom of symptoms and why early attention can transform overwhelm into healing and growth."

On my way to Zurich for the IAAP Congress, I reflect on my poster presentation on how therapy holds a dialogue between Senex and Puer. Senex offers structure, skills, and stability, while Puer brings imagination, dreams, and possibility. Both are needed—when they speak to each other, healing becomes not only about solving problems but also about creating space for meaning and self-discovery.