INNER JOURNEY 
Psychology, Inc.

For immigrants, grief often travels across borders. When loved ones fall ill or pass away back home, distance, duty, and visa limitations can make mourning feel impossible. This blog explores how to honor that grief, create sacred space for feeling, and carry love across distance — through a Jungian lens that holds both loss and resilience.

Our symptoms are more than signs of struggle—they are messages from the mind, guiding us to pause, reflect, and seek care. From anxiety to fatigue, these signals invite us to listen, understand, and take action before distress escalates. In this post, we explore the wisdom of symptoms and why early attention can transform overwhelm into healing and growth."

Intersectionality helps us understand how overlapping identities—such as race, gender, and immigration status—create unique struggles and strengths. For Asian and immigrant communities, these layers shape mental health, belonging, and access to support. Naming our experiences allows us to release self-blame, find community, and begin healing with compassion.