INNER JOURNEY 
Psychology, Inc.

For immigrants, grief often travels across borders. When loved ones fall ill or pass away back home, distance, duty, and visa limitations can make mourning feel impossible. This blog explores how to honor that grief, create sacred space for feeling, and carry love across distance — through a Jungian lens that holds both loss and resilience.

Living under H1B uncertainty takes a heavy toll on mental, physical, and professional well-being. Amid anxiety and fear, resilience is found not in thriving but in simply continuing forward. By practicing self-compassion and focusing on what is within our control, we honor our survival and acknowledge the quiet strength it takes to endure the unknown.

Every immigrant carries a story about how their journey began—whether through active choice or external circumstance. This story shapes how they adapt, engage, and seek belonging in the United States. Through a Jungian lens, this blog explores how immigration narratives influence resilience and identity, and how rewriting one’s story can foster healing, self-understanding, and deeper connection in a new home.