top of page


Why Insight Isn’t Enough: What Therapy Offers That a Blog Can’t Replace
Reading a blog can spark insight—but insight alone doesn’t create lasting change. True healing involves emotional processing, repeated practice, and supportive relationships. This post explores why therapy offers something a blog can’t replace: a space for integration, not just understanding.

Dr. MJ Yang
Jun 15, 20254 min read
bottom of page
_edited.png)